OPAL (Older People’s Action in the Locality) OPAL is a registered charity which supports the over 60’s living in Leeds 16, above the Ring Road. If you are over 60, and live in our area, you can become a full member of OPAL. OPAL membership costs £10 per year.
We have over seventy members exercising with OPAL each week: Gentle Exercise at The Stables on Wednesdays 11am—Midday; Tai Chi at Bramhope Methodist Church and at Adel Community Centre; Yoga at the Friends Meeting House on Thursdays 10am-11am.
Growing old can be fun!
Extract from OPAL Members’ Corner
‘Some Grannies sit in rocking chairs
and crocket shawls indoors.
My Granny jumps upon a horse
and rides across the moors.
And when I wish she’d sometimes stay
and tuck me up in bed,
she’s off to study yoga
and standing on her head.
She goes on day trips with her gang,
the over 60’s club.
They racket round the countryside
and end up in a pub!
I love my little Granny,
I think she’s simply great.
If that’s what growing old is like,
I simply cannot wait.’
(from a poem sent in by Anne Steele)
